For People
Our Service
The Mind - 1 on 1
The Mind by The Body Advisory isn’t just another mental health service. It’s your calm in the chaos, your smart, dependable partner in navigating life’s pressures with more clarity, strength, and ease.
Whether you're looking to feel more grounded, boost emotional resilience, or simply breathe a little easier, we’re here for you.
Our psychology-backed therapy sessions and transformative workshops are built to meet you where you are, helping you grow mentally, emotionally, and personally.
Think of us as the extra brainpower (and heart) that’s always in your corner.
Simple. Powerful. Made for real people, like you.
Fun facts
People who regularly attend therapy report feeling 32% happier and more fulfilled in both work and personal life.
(Mind UK Annual Wellbeing Report, 2024).
Staff who feel emotionally supported are 60% more engaged, report stronger morale, and are more likely to go the extra mile.
(MHFA England Workplace Data, 2024)
Studies show therapy can lower stress hormone levels by up to 70%, leading to better sleep, better focus, and better health.
(British Psychological Society Clinical Study Review, 2024)
When companies offer access to therapy, employee retention improves by up to 40% — people stay where they feel cared for.
(NHS Business Services Authority & CIPD, 2025)